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  • Home
  • Start Here
    • Getting Started/Pricing
    • What is CrossFit?
    • Free No-Sweat-Intro
  • About Us
    • Our Trainers
      • Joey Smith
      • April Smith
      • Virginia Taylor
      • Autumn Dowd
      • Dakota Snyder
      • Tim O’Kane
      • Layne Taylor
      • Tad Smith
    • Testimonials
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CrossFit Lillington

11/25

By tmurch17November 25, 2019Uncategorized

Crossfit Lillington – FIT

Metcon

Metcon (Time)

5 rnds:

12 cal bike

16 db snatches

Post navigation

352
353

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