JOEY SMITH

HEAD LEVEL 2 CROSSFIT COACH AND OWNER

What year did you start CrossFit?    I started in 2014

Why do you enjoy CrossFit?    I enjoy the friendships and LOVE working out with my family!

What made you want to become a trainer?  I wanted to learn proper movements to be able to teach my kids.

Favorite CrossFit movement?  Power Cleans

Least Favorite Movement?  Handstand Walks

Favorite cheat food/meal?  Chicken Wings

Fun Fact?  I have been a patient in 8 different Emergency Rooms!!