CROSSFIT LITTLES
- Coaches work to develop and improve general physical fitness in order to prepare kids to be safe in sports and life in general while having a focus of FUN.
- Kids receive the same benefits older athletes receive in the regular CrossFit classes by scaling load and intensity to the optimal range while focusing on their specific developmental needs.
- Trainers provide a positive, encouraging atmosphere while instructing the kids in fitness and nutrition education to promote life long healthy habits.
Meet Your CrossFit Littles Coaches
