Mayhem Affiliate – Endurance – Tue, May 27

Crossfit Lillington – Mayhem Affiliate – Endurance

View Public Whiteboard

Metcon (Time)

Teams of 2

2k row

2K bike erg (or 60/48 cal Air Bike or 800m Run)

50 synchro burpees

2K bike erg (or 60/48 cal Air Bike or 800m Run)

2K row

*split distances however team decides.