Mayhem Affiliate – Endurance – Tue, Jan 13

Crossfit Lillington – Mayhem Affiliate – Endurance

Metcon (Time)

Teams of 2

20 rounds total

15/12 cal Assault Bike

15 yard sandbag hug carry 150/100

4 burpees over sandbag

15 yard bag hug carry

*You go, I go*