Mayhem Affiliate – Endurance – Thu, Jan 22 By tmurch17January 22, 2026Uncategorized Crossfit Lillington – Mayhem Affiliate – Endurance Metcon (Time) 50yd Sled Push (4/3) 40 Dumbbell Snatches (50/35) 30 Box Jumps (24/20) 1 Mile run 30 Box jumps (24/20) 40 Dumbbell Snatches 50yd Sled Push (4/3)
