Mayhem Affiliate – Endurance – Tue, Feb 10 By tmurch17February 10, 2026Uncategorized Crossfit Lillington – Mayhem Affiliate – Endurance Air Bike (Calories) Air Bike: 60 Sec at RPE7 60 Sec Standing at RPE2-3 45 Sec at RPE 75 Sec Standing at RPE2-3 30 Sec at RPE9 90 Sec Standing at RPE2-3 15 Sec at RPE10
