HOW LONG HAVE YOU BEEN CROSSFITTING: 4 years

FAVORITE GIRL WOD: Isabel

FAVORITE MOVEMENT: Snatches

SOMETHING I AM PROUD OF: I am proud of myself for stepping out of my comfort zone in taking my LVL 1 and becoming a coach. 

SOMETHING YOU MAY NOT KNOW: I was in band from 3rd grade to senior year in high school. I played flute in concert band and baritone in the marching band. I do miss playing, and will occasionally bring my flute out! 

SOMETHING I AM WORKING ON: Gymnastics, more specifically building strength in my strict pull ups

A PIECE OF ADVICE: Fundamentals and proper technique are so important! Never be scared to scale or modify to make sure you are moving safely.