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CrossFit Lillington
  • Home
  • Start Here
    • Getting Started/Pricing
    • What is CrossFit?
    • Free No-Sweat-Intro
  • About Us
    • Our Trainers
      • Joey Smith
      • April Smith
      • Virginia Taylor
      • Autumn Dowd
      • Dakota Snyder
      • Tim O’Kane
      • Layne Taylor
      • Tad Smith
    • Testimonials
  • Programs
    • CrossFit
    • CrossFit Littles
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    • Contact Us
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CrossFit Lillington

Author: tmurch17

June 24, 2020Uncategorized

Wednesday

Crossfit Lillington – CrossFit Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES […]

June 24, 2020Uncategorized

Wednesday

Crossfit Lillington – NCGO Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice […]

June 23, 2020Uncategorized

Tuesday

Crossfit Lillington – CrossFit Warm-up Warm-up (No Measure) 2 ROUNDS 10 Bootstrappers […]

June 23, 2020Uncategorized

Tuesday

Crossfit Lillington – NCGO Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice […]

June 22, 2020Uncategorized

Monday

Crossfit Lillington – CrossFit Warm-up Warm-up (No Measure) CHIPPER WARM-UP (7:00 Cap) […]

June 22, 2020Uncategorized

Monday

Crossfit Lillington – NCGO Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice […]

June 21, 2020Uncategorized

Sunday

Crossfit Lillington – NCGO Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice […]

June 21, 2020Uncategorized

Sunday

Crossfit Lillington – CrossFit Warm-up Warm-up (No Measure) AMRAP x 8 MINUTES […]

June 20, 2020Uncategorized

Saturday

Crossfit Lillington – CrossFit Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES […]

June 20, 2020Uncategorized

Saturday

Crossfit Lillington – NCGO Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice […]

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