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Crossfit Lillington – CrossFit 12 Girls 4.10 Annie (Time) 50-40-30-20-10 Double-unders Sit-ups
Author: tmurch17
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Crossfit Lillington – CrossFit 12 Girls 4.9 Helen (Time) 3 Rounds for […]
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Crossfit Lillington – CrossFit 12 Girls 4.8 Karen (Time) For Time: 150 […]
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Crossfit Lillington – CrossFit 12 Girls 4.7 Nicole (AMRAP – Rounds and […]
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Crossfit Lillington – CrossFit 12 Girls 4.6 Grace (Time) For Time: 30 […]
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Crossfit Lillington – CrossFit 12 Girls Recovery/Make Up Active Recovery Or Make […]
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Crossfit Lillington – CrossFit 12 Girls 4.4 Jackie (Time) For Time: 1000m […]
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Crossfit Lillington – CrossFit 12 Girls 4.3 Diane (Time) 21-15-9 Deadlifts, 225# […]
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Crossfit Lillington – CrossFit General Fitness Metcon (Time) For time: 50 wall-ball […]
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Crossfit Lillington – CrossFit Weightlifting Front Squat (1-1-1-1-1-1-1-1-1-1) Today we will have […]