February 1, 2019Uncategorized H08 Crossfit Lillington – FIT General Fitness FIT H8 (Time) Complete in 30 […]
January 31, 2019Uncategorized 08 Crossfit Lillington – FIT General Fitness FIT Warm Up 2 (No Measure) […]
January 30, 2019Uncategorized H07 Crossfit Lillington – FIT General Fitness FIT H2 Warm UP (No Measure) […]
January 29, 2019Uncategorized 07 Crossfit Lillington – FIT General Fitness Warm Up FIT (Row) (No Measure) […]
January 25, 2019Uncategorized H06 Crossfit Lillington – FIT General Fitness FIT H2 Warm UP (No Measure) […]
January 24, 2019Uncategorized 06 Crossfit Lillington – FIT General Fitness FIT Warm Up 2 (No Measure) […]
January 24, 2019Uncategorized 098 Crossfit Lillington – CrossFit Metcon Metcon (Time) On the 3:00 x 5 […]
January 22, 2019Uncategorized 05 Crossfit Lillington – FIT General Fitness Warm-up (No Measure) 3 Min Bike […]
January 19, 2019Uncategorized 094 Crossfit Lillington – CrossFit General Fitness Metcon (20 Rounds for reps) “Hang […]
January 18, 2019Uncategorized H04 Crossfit Lillington – FIT Warm-up FIT H2 Warm UP (No Measure) 3 […]