NCX – Mon, Nov 21
Announcements Holiday Schedule: Turkey Trot Thursday 8am at Keith Hills CC, then […]
Category: Uncategorized
CrossFit Compete – Mon, Nov 21
Announcements Holiday Schedule: Turkey Trot Thursday 8am at Keith Hills CC, then […]
CrossFit – Mon, Nov 21
Announcements Holiday Schedule: Turkey Trot Thursday 8am at Keith Hills CC, then […]
Sunday
Crossfit Lillington – NCGO View Public Whiteboard Daily-5 Warm-Up Warm-up (No Measure) […]
CrossFit – Sun, Nov 20
Crossfit Lillington – CrossFit View Public Whiteboard Warm-Up Warm-Up (No Measure) 2 […]
NCCOMPETE – Sun, Nov 20 – Rest Day Today.
Crossfit Lillington – CrossFit Compete View Public Whiteboard
Saturday
Crossfit Lillington – NCGO View Public Whiteboard Daily-5 Warm-Up Warm-up (No Measure) […]
NCX – Sat, Nov 19
Crossfit Lillington – NCX View Public Whiteboard Warm-Up Warm-Up (No Measure) EMOM […]
NCX – Fri, Nov 18
Crossfit Lillington – NCX View Public Whiteboard Warm-Up Warm-Up (No Measure) 2 […]
Friday
Crossfit Lillington – NCGO View Public Whiteboard Daily-5 Warm-Up Warm-up (No Measure) […]