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CrossFit Lillington
  • Home
  • Start Here
    • Getting Started/Pricing
    • What is CrossFit?
    • Free No-Sweat-Intro
  • About Us
    • Our Trainers
      • Joey Smith
      • April Smith
      • Virginia Taylor
      • Autumn Dowd
      • Dakota Snyder
      • Tim O’Kane
      • Layne Taylor
      • Tad Smith
    • Testimonials
  • Programs
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    • Contact Us
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CrossFit Lillington

Category: Uncategorized

October 31, 2025Uncategorized

A Mayhem Affiliate – Sat, Nov 1

Crossfit Lillington – A Mayhem Affiliate View Public Whiteboard Warm-up Warm Up […]

October 30, 2025Uncategorized

Mayhem Affiliate – Kids (5-8) – Fri, Oct 31

Crossfit Lillington – Mayhem Affiliate – Kids (5-8) View Public Whiteboard Warm-up […]

October 30, 2025Uncategorized

CrossFit Compete – Fri, Oct 31

Crossfit Lillington – CrossFit Compete View Public Whiteboard COMPETE | PART 1 […]

October 30, 2025Uncategorized

Mayhem Affiliate – Pre Teens (8-12) – Fri, Oct 31

Crossfit Lillington – Mayhem Affiliate – Pre Teens (8-12) View Public Whiteboard […]

October 30, 2025Uncategorized

Friday

Crossfit Lillington – NCGO View Public Whiteboard Daily-5 Warm-Up Warm-Up (No Measure) […]

October 30, 2025Uncategorized

Mayhem Affiliate – At Home – Fri, Oct 31

Crossfit Lillington – Mayhem Affiliate – At Home View Public Whiteboard Moms […]

October 30, 2025Uncategorized

CrossFit – Fri, Oct 31

Crossfit Lillington – CrossFit View Public Whiteboard Suggested Warm-Up Warm-Up (No Measure) […]

October 30, 2025Uncategorized

A Mayhem Affiliate – Fri, Oct 31

Crossfit Lillington – A Mayhem Affiliate View Public Whiteboard Warm-up Warm Up […]

October 30, 2025Uncategorized

Mayhem Affiliate – Bodybuilding – Fri, Oct 31

Crossfit Lillington – Mayhem Affiliate – Bodybuilding View Public Whiteboard Functional Pump […]

October 29, 2025Uncategorized

Mayhem Affiliate – Endurance – Thu, Oct 30

Crossfit Lillington – Mayhem Affiliate – Endurance View Public Whiteboard Metcon (AMRAP […]

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