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CrossFit Lillington
  • Home
  • Start Here
    • Getting Started/Pricing
    • What is CrossFit?
    • Free No-Sweat-Intro
  • About Us
    • Our Trainers
      • Joey Smith
      • April Smith
      • Virginia Taylor
      • Autumn Dowd
      • Dakota Snyder
      • Tim O’Kane
      • Layne Taylor
      • Tad Smith
    • Testimonials
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CrossFit Lillington

Category: Uncategorized

July 7, 2025Uncategorized

Mayhem Affiliate – Endurance – Tue, Jul 8

Crossfit Lillington – Mayhem Affiliate – Endurance View Public Whiteboard Warm-up (No […]

July 7, 2025Uncategorized

Tuesday

Crossfit Lillington – NCGO View Public Whiteboard Daily-5 Warm-Up Warm-Up (No Measure) […]

July 7, 2025Uncategorized

Mayhem Affiliate – L.I.F.E. – Tue, Jul 8

Crossfit Lillington – Mayhem Affiliate – L.I.F.E. View Public Whiteboard Warm-up 3 […]

July 7, 2025Uncategorized

A Mayhem Affiliate – Tue, Jul 8

Crossfit Lillington – A Mayhem Affiliate View Public Whiteboard Warm-up Warm-up (No […]

July 6, 2025Uncategorized

Mayhem Affiliate – L.I.F.E. – Mon, Jul 7

Crossfit Lillington – Mayhem Affiliate – L.I.F.E. View Public Whiteboard Warm-up 3:00 […]

July 6, 2025Uncategorized

Mayhem Affiliate Bodybuilding 07/07/2025

Crossfit Lillington – Mayhem Affiliate – Bodybuilding View Public Whiteboard Functional Pump […]

July 6, 2025Uncategorized

Mayhem Affiliate – Burgener Strength – Mon, Jul 7

Crossfit Lillington – Mayhem Affiliate – Burgener Strength View Public Whiteboard () […]

July 6, 2025Uncategorized

Mayhem Affiliate – Teens – Mon, Jul 7

Crossfit Lillington – Mayhem Affiliate – Teens View Public Whiteboard Warm-up 1. […]

July 6, 2025Uncategorized

Mayhem Affiliate – Monthly Challenge – Mon, Jul 7

Crossfit Lillington – Mayhem Affiliate – Monthly Challenge View Public Whiteboard July […]

July 6, 2025Uncategorized

A Mayhem Affiliate – Mon, Jul 7

Crossfit Lillington – A Mayhem Affiliate View Public Whiteboard Warm-up Warm-up (No […]

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