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CrossFit Lillington
  • Home
  • Start Here
    • Getting Started/Pricing
    • What is CrossFit?
    • Free No-Sweat-Intro
  • About Us
    • Our Trainers
      • Joey Smith
      • April Smith
      • Virginia Taylor
      • Autumn Dowd
      • Dakota Snyder
      • Tim O’Kane
      • Layne Taylor
      • Tad Smith
    • Testimonials
  • Programs
    • CrossFit
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    • Contact Us
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CrossFit Lillington

Category: Uncategorized

October 3, 2026Uncategorized

Mayhem Affiliate – At Home – Sun, Oct 4

Crossfit Lillington – Mayhem Affiliate – At Home Warm Up (Checkmark) 1:00 […]

October 2, 2026Uncategorized

Mayhem Affiliate – Burgener Strength – Sat, Oct 3

Crossfit Lillington – Mayhem Affiliate – Burgener Strength Warm Up (Checkmark) 1. […]

October 2, 2026September 28, 2026Uncategorized

A Mayhem Affiliate – Sat, Oct 3

Crossfit Lillington – A Mayhem Affiliate Warm-up Warm Up (No Measure) 2 […]

October 2, 2026Uncategorized

Mayhem Affiliate – At Home – Sat, Oct 3

Crossfit Lillington – Mayhem Affiliate – At Home Warm Up (Checkmark) 2:00 […]

October 2, 2026Uncategorized

Mayhem Affiliate – Endurance – Sat, Oct 3

Crossfit Lillington – Mayhem Affiliate – Endurance Warm-up (No Measure) Hinshaw Warm-up […]

October 2, 2026Uncategorized

Mayhem Affiliate – Bodybuilding – Sat, Oct 3

Crossfit Lillington – Mayhem Affiliate – Bodybuilding () RPE Scale (No Measure) […]

October 1, 2026Uncategorized

Mayhem Affiliate – L.I.F.E. – Fri, Oct 2

Crossfit Lillington – Mayhem Affiliate – L.I.F.E. Warm-up (No Measure) 2:00 Air […]

October 1, 2026September 28, 2026Uncategorized

A Mayhem Affiliate – Fri, Oct 2

Crossfit Lillington – A Mayhem Affiliate Warm-up Warm Up (No Measure) 2:00 […]

October 1, 2026Uncategorized

Mayhem Affiliate – Pre Teens (8-12) – Fri, Jul 12

Crossfit Lillington – Mayhem Affiliate – Pre Teens (8-12) Warm-up 5:00 AMRAP […]

October 1, 2026Uncategorized

Mayhem Affiliate – At Home – Fri, Oct 2

Crossfit Lillington – Mayhem Affiliate – At Home Warm Up (Checkmark) 1:00 […]

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