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CrossFit Lillington
  • Home
  • Start Here
    • Getting Started/Pricing
    • What is CrossFit?
    • Free No-Sweat-Intro
  • About Us
    • Our Trainers
      • Joey Smith
      • April Smith
      • Virginia Taylor
      • Autumn Dowd
      • Dakota Snyder
      • Tim O’Kane
      • Layne Taylor
      • Tad Smith
    • Testimonials
  • Programs
    • CrossFit
    • CrossFit Littles
  • Schedule
  • Contact
    • Contact Us
    • Find Us
CrossFit Lillington

Category: Uncategorized

October 16, 2018October 16, 2018Uncategorized

014

The Hangar Gym – CrossFit Metcon Metcon (Time) “Heartbreak Kid” 3 Rounds: […]

October 15, 2018October 14, 2018Uncategorized

013

The Hangar Gym – CrossFit Warm-up Warm-up (No Measure) Barbell Warm UP […]

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