Mayhem Affiliate – Endurance – Tue, Oct 31 By tmurch17October 30, 2023Uncategorized Crossfit Lillington – Mayhem Affiliate – Endurance View Public Whiteboard Metcon (Time) For Time: 250/200 Cal Ski* *Every 5 Minutes (including 0:00) complete: 10 Burpee over parallette 6 Dumbbell Snatch (70/50) -Time Cap: 25 minutes-
