Mayhem Affiliate – Endurance – Tue, Jan 16 By tmurch17January 16, 2024Uncategorized Crossfit Lillington – Mayhem Affiliate – Endurance View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 20 cal row 20 Wall balls (20/14) 20 cal ski 20 KB Swing (50/35)
