Mayhem Affiliate – Endurance – Thu, Mar 7 By tmurch17March 7, 2024Uncategorized Crossfit Lillington – Mayhem Affiliate – Endurance View Public Whiteboard Metcon (Time) 1,2,3,…10…3,2,1 Reps of Dumbbell Thrusters (35s/20s) Box Jumps (24/20) Dumbbell Deadlifts (35s/20s)
