Mayhem Affiliate – Endurance – Thu, Mar 21 By tmurch17March 20, 2024Uncategorized Crossfit Lillington – Mayhem Affiliate – Endurance View Public Whiteboard Metcon (Distance) 4 Rounds 3:00 AMRAP 200m Run 15/12 cal Assault Bike Max Distance Sled Push (empty) -rest 1:00 between sets-
