Mayhem Affiliate – Teens – Thu, May 23 By tmurch17May 22, 2024Uncategorized Crossfit Lillington – Mayhem Affiliate – Teens View Public Whiteboard Warm-up Burgener Warm Up (Clean) Power Clean (8 minutes to establish a Heavy Power Clean) Grace (Time) For Time: 30 Clean and Jerks, 135# / 95# For Time 30 Clean and Jerks (95/65)
