Crossfit Lillington – Mayhem Affiliate – Monthly Challenge
November 1,000 Push-up Challenge (No Measure)
This challenge starts on Monday, November 4th. Take the next few days off…
Challenge details: For the November Monthly Challenge, perform 50 push-ups a day, every weekday (Monday through Friday), throughout the month. This comes to 1,000 push-ups in November! You do NOT need to do them all at once. Reps can be accumulated over the day. For example, you can do 20 after you wake up, 15 before your workout, and 15 before dinner.