Mayhem Affiliate – Endurance – Thu, Nov 14

Crossfit Lillington – Mayhem Affiliate – Endurance

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Metcon (AMRAP – Rounds and Reps)

Every 2:00 until failure complete:

10/8 Cal Bike

10/8 Cal Ski (or Row)

– 12/9, 14/10, 16/12, 18/14, 20/15, 22/17. . . Continue the pattern until failure within 2:00-