Announcements
We will be following the NCFit programming found under the “CrossFit” heading, not “ A Mayhem”…for the next cycle. Get ready to enhance your barbell skills.
Crossfit Lillington – Mayhem Affiliate – Monthly Challenge
Successfully Completed Challenge (Checkmark)
Did you successfully complete the December Challenge? Look through your history and see if you completed your squats each weekday.
If you did, log a “yes” below, and give yourself a pat on the back! Awesome job!