Mayhem Affiliate – Endurance – Tue, Apr 22 By tmurch17April 21, 2025Uncategorized Crossfit Lillington – Mayhem Affiliate – Endurance View Public Whiteboard Metcon (Time) 10 Rounds 250/200m Row 10 Burpees over rower 10 Alternating Dumbbell Snatches (70/50)
