Mayhem Affiliate – Endurance – Thu, Jul 24

By tmurch17Uncategorized

Crossfit Lillington – Mayhem Affiliate – Endurance

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Metcon (Time)

Teams of 2

50-45-40-35-30-25 cal Assault Bike

*After each round of AB, partners will complete 25 sandbag over the box 100/70 to 48/42″

Reps of AB and reps of sandbag are split as necessary between partners.