Mayhem Affiliate – Endurance – Tue, Sep 16

Crossfit Lillington – Mayhem Affiliate – Endurance

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Metcon (Time)

Teams of 2

5 Rounds (each/1:1)

300m Run

6 Burpee Box Jump Overs (24/20)

4 Sandbag Cleans (150/100)

* If Sandbags are not available, sub Power Cleans (185/125)