Mayhem Affiliate – Endurance – Thu, Nov 13 By tmurch17November 13, 2025Uncategorized Crossfit Lillington – Mayhem Affiliate – Endurance View Public Whiteboard Metcon (Time) FOR TIME: 60 Double Dumbbell Deadlifts (50s/35s) 200 m run 48 GHD 400 m run 36 Burpee box jump over (24/20) 600 m run 24 Single arm devil’s press 800 m run
