Mayhem Affiliate – Endurance – Wed, Dec 3

Crossfit Lillington – Mayhem Affiliate – Endurance

Metcon (Time)

3 Rounds for Time:

Round 1: Run 1200m

Round 2: Row 2000m

Round 3: Ski 2000m

Once buy in is complete- Complete AMRAP of single arm devils press (50/35) until 10 minute mark.